Self-Regulation Small Group Counseling Plan

This self-regulation small group counseling plan will help your students to learn to identify when their feelings/emotions are getting too intense, and learn ways to manage these feelings/emotions through alerting and calming strategies.

This resource includes 6 NO-PREP sessions that include a detailed lesson plan with objectives, discussion points and activities. There is also a survey to measure growth and two bonus activities.

Bundle & Save: This resource is part of a No-Prep Small Group Counseling Bundle and the Coping Skills & Self-Regulation Bundle!

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What's Included:

The Following 6 Sessions:

• Session 1 - "What Is Self-Regulation?”

• Session 2 - "Why Do I Need Self-Regulation?”

• Session 3 - "When Do I Need Self-Regulation?”

• Session 4 - “Self-Regulation Strategies”

• Session 5 - "Using My Self-Regulation Strategies”

• Session 6 - "My Plan For Self-Regulation”

Each Session Includes:

• Objectives

• Discussion points

• Activity directions/materials

2 Bonus Activities:

• "Self-Regulation Scoot Game Review”

• "Self-Regulation Foldable Activity”

2 Assessments For Data Collection:

• A self-assessment to be completed by the child

• An assessment to be completed by teachers/families

Family Communication Forms:

• A permission form

• A follow up note for each lesson to let families know which topics were covered and encourage further conversation at home

• These family communication forms are provided in an editable format (this is in PowerPoint, so you must have PPT to access the editable version).

Modifications for video chat and social distancing lessons

For more information, please see the preview.

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Ideas For Use:

• As a compliment to the Zones of Regulation curriculum

• With students who could benefit from appropriately managing their emotions

• With students who could benefit from learning calming or alerting strategies

• With students who could benefit from added impulse control

• With students who have ADHD

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What People Are Saying About This Resource:

• Janel said "A total must have!"

• Nicollette said "Looking through this I was very impressed! I am planning on buying the bundle now that I know what high quality work is in it! Thank you!"

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Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more!

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Want to purchase this resource on Teachers Pay Teachers? Find it here!