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  • Educational materials for worry and anxiety with text 'Worry and Anxiety No-Prep Small Group' on a red and blue background.
  • Educational materials for managing anxiety with worksheets and a clipboard on a red background.
  • Curriculum materials for school counselors with a clipboard, papers, and colorful cards on a red background.
  • Educational materials with dice and pens on a blue background, including text about no-prep lessons and bonus activities.
  • Educational materials for worry and anxiety with text 'Worry and Anxiety No-Prep Small Group' on a red and blue background.
  • Educational materials for managing anxiety with worksheets and a clipboard on a red background.
  • Curriculum materials for school counselors with a clipboard, papers, and colorful cards on a red background.
  • Educational materials with dice and pens on a blue background, including text about no-prep lessons and bonus activities.

Worry And Anxiety Group Counseling Plan (Grades 3-5)

$7.50
$7.50

Description

This no-prep worry and anxiety small group curriculum includes lessons and activities to help kids better understand their anxiety and develop positive ways to cope with the worries they have.

Students will understand what makes them anxious, and how their anxieties affect their brains and bodies. This will help them begin to have more control over their feelings and to be able to use coping skills like flipping negative thoughts, focusing on what they can control and more.

Bundle & Save: This resource is part of a No-Prep Small Group Counseling Bundle and the Worry & Anxiety Activities Bundle!

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WHAT’S INCLUDED:

The Following 6 Sessions:

  • Session 1 - How Anxiety Happens

  • Session 2 - What We Worry About

  • Session 3 - Flipping Negative Thoughts

  • Session 4 - Recognizing My Anxiety

  • Session 5 - Coping With Worries

  • Session 6 - What Is In My Control

Each Session Includes:

  • Objectives

  • Discussion points

  • Activity directions/materials

2 Bonus Activities:

  • "Grounding Strategies Spinner”

  • "Worry & Anxiety Roll And Respond”

2 Assessments For Data Collection:

  • A self-assessment to be completed by the child

  • An assessment to be completed by teachers/families

Family Communication Forms:

  • A permission form

  • A follow up note for each lesson to let families know which topics were covered and encourage further conversation at home

  • These family communication forms are provided in an editable format (this is in PowerPoint, so you must have PPT to access the editable version).

For more information, please see the preview.

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Ideas For Use:

  • Worry and anxiety lessons or small groups

  • With students who face persistent worry and anxiety

  • With students who could benefit from learning strategies to better manage their feelings of worry and anxiety

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Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more!

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Want to purchase this resource on Teachers Pay Teachers? Find it here!

Want Acess To The Entire Counselor Chelsey Library?

Check out The Counseling Resource Hub! It includes over 300 resources, and so much more!