Mindfulness Activities - Spring Themed

These spring themed mindfulness resources will help your students to learn about what mindfulness is and how they can practice it. Activities use mindfulness techniques such as guided imagery, thorough reflection, awareness of thoughts and feelings, close observation and deep breathing. The activities are great for individual, small group or classroom lessons!

Bundle & Save: This resource is part of the Seasonal Mindfulness Activities Bundle!

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What's Included:

• Mindful Breathing Posters These 3 posters will help students learn deep
  breathing strategies using the imagery of a flower and a leaf.

• Mindful Kite Craftivity This craftivity includes a kite template which includes
  prompts related to mindfulness. Students will respond to the prompts and then
  cut out their kites and attach them to string or yarn. Students will then choose
  from the 6 mindful mantra bows included, and attach the bows to the string.
  Kites can be colored or printed on colored paper.

• Mindful Word Association Accordion Books This includes accordion books for
  6 different spring words. Students will read the words and then record the
  feelings and thoughts they experience when thinking about these words. The
  accordion books can be attached to an interactive notebook.

• My Favorite Spring Memory Flap Book Students will use prompts on a flap
  book to reflect deeply on their favorite spring memory. Students will be
  encouraged to recall as much about the memory as they can. There is also a
  section for students to draw a picture of their favorite memory. The flap book
  and picture page can be attached to an interactive notebook.

• Nature Walk This activity includes the directions for a nature walk and cloud
  observation activity. Students can use the two recording sheets provided to
  record what they observe about their surroundings.

• Spring Mindfulness Cards Includes 12 spring themed activity cards to help
  students practice mindfulness techniques such as deep breathing, guided
  imagery and careful observation.

• What I Would Notice Includes 2 worksheets to help students use their five
  senses to describe various spring experiences. Once students complete the
  worksheets, they can be used as part of a guessing game.

• Mindfulness Flower Craftivity A template for a flower and stem that include
  mindfulness prompts. Students will consider what mindfulness is and how they
  can practice it. The flower can be colored in or printed on colored paper.

• Additional Mindfulness Activities Includes the directions for 6 additional ways
  to practice mindfulness with your students. Each activity plan includes
  discussion questions to help guide the activity.

For more information on what is included, please see the preview!

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Ideas For Use:

• Mindfulness lessons or groups

• Self regulation lessons or groups

• Coping skills lessons or groups

• Morning meetings

• With students who could benefit from increased self control

• With students who could benefit from focusing on the present moment

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What People Are Saying About This Resource:

• Carol said "I'm trying to incorporate more mindfulness into my lessons and so
  appreciate your time and talents. Thanks."

• Ricardo said "This has been a real blessing for me and my kids. They look
  forward to our quiet time each time we do it! Thanks for the great and helpful
  ideas."

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