Self Care Handouts For Students, Staff and Families

These 11 self-care handouts will make it easy and simple for you to support the students, staff, and families at your school with their self-care practices. The handouts include many ideas for how to practice self-care and establish healthy rhythms. They are perfect to keep on hand, or to send out as a way of encouraging wellness and self-care.

Click here to download the preview.

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The following 11 handouts are included in color and black and white:

• Why Self-Care Matters

• Types Of Self-Care

• Self-Care Year Round

• There Is Always Time For Self-Care

• Self-Care During The School Day For Educators

• Self-Care During The School Day For Students

• Self-Care Check-In

• Making A Self-Care Jar

• Kindness Affirmations

• 10 Ways To Unplug

• Self-Care Journal Prompts

Please see the preview for more information.

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Ideas For Use:

• Use with students, parents or teachers at your school who are looking for support with self-care

• Give during professional development at your school focused on self-care

• Keep copies in your office or classroom for parents, staff and students

• Display the handouts in your office or classroom

• Create a self-care bulletin board using these handouts

• Send out e-mails to staff at your school with these handouts to encourage wellness and self-care

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What Others Are Saying:

• “Great user friendly resource for teaching self-care! I used the handouts for a professional development session and also with students I am mentoring. Thanks!” -Lori J.

• “I was able to connect with parents with this resource. There is good information that can be applied both at home and at school.” -Jessica T.

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Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more!

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Want to purchase this resource on Teachers Pay Teachers? Find it here!