Self Care Journal Pages
Description
Taking care of ourselves is essential. When we take time to nurture ourselves physically, mentally, emotionally and socially, we feel more calm and prepared to face what life gives us. Help yourself, educators, parents, and students track and implement self care practices with these 20 journal pages. They are the perfect way to start prioritizing self-care so we can be the best versions of ourselves!
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What's Included:
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5 Self-Care Planning and Tracking Sheets
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4 Reflection Sheets For The Types Of Self-Care
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6 Journal Pages To Help With Establishing Self-Care Rhythms
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5 Coloring Pages With Self-Care Quotes (provided with advanced and simplified coloring patterns)
For more information, please see the preview.
Please note that this is a digital download. The resource will be e-mailed to you upon purchase.
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Ideas For Use:
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To reflect on and build your own self-care practices
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To help students establish self-care practices
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In professional development trainings focused on self-care
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Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more!
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Want to purchase this resource on Teachers Pay Teachers? Find it here!
Want Acess To The Entire Counselor Chelsey Library?
Check out The Counseling Resource Hub! It includes over 300 resources, and so much more!